Transform your life with 9 simple Feng Shui tips for a harmonious home

Chi flows where intention goes The energy flow aka “Chi” or “Prana” in a space, can be directed and influenced by our intentions and actions. Creating a harmonious environment through Feng Shui practices can enhance this flow of positive energy. Whether we are aware of it or not, we are deeply impacted by our environment.

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Detoxing and Cleansing our Bodies Naturally

Detoxing, short for detoxifying is the process by which dangerous chemicals also known as toxins are eliminated from the body. From the food you eat to the lotion you use, you are always introducing new chemicals to the body. If you are putting good quality chemicals in and on your body, your body should be

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Mahashivaratri: The Festival That Keeps Thousands Of Yogis Up All Night

Mahashivratri is one of the largest and most significant among the sacred festivals of India. For any spiritual seeker, staying awake on this night is enormously beneficial for one’s physical and spiritual wellbeing. Sadhguru, Yogi, visionary and renowned speaker, explains what makes this night so important, and how we can make use of it. Sadhguru:

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How to strengthen the immune system the natural way

Now more than ever we are all aware of the need for a strong immune system which is able to ward off and cope with viruses and other pathogens. Building a strong immune system is vital, to protect ourselves and those around us. Prevention is everything! Nutrition First and foremost, our food must be of

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MBS 2002-2022 – Time to celebrate as time flies!

I arrived in Cyprus on the 3rd of February 2003, coming at that time from Switzerland where we had lived the first 3 years of this new century. Moving houses, places, and countries, we were actually pretty much used of as we left our home-country already in 1986. While unpacking the many boxes, my husband

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Iyengar Yoga and Contemporary Commodification of Yoga

Yoga is one of the six orthodox schools that give the instruments to attain enlightenment or self realization, the highest goal in life. The other schools are Samkhya, Nyaya, Vaisheshika, Mimamsa and Vedanta.Practicaly, Yoga is a group of physical, mental, and spiritual practices or disciplines. BKS Iyengar is the father of modern Yoga. He simply

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