Olympic Room

11:30-12:30 | Hélène Alexi Ioannides | English | IG: @iamhelenealexiioannides

Holographic Sound Healing with Hélène

The purpose of Holographic Sound Healing is to accelerate levels of consciousness through sound vibration & sacred geometry.

Healing with ancient techniques, ancient wisdom, instruments, sacred geometry and the voice to change our life in profound ways through vibration and love. To reach higher levels of consciousness and happiness.

This technique releases limiting beliefs, trauma, emotional pain, patterns in our life, past life, physical pain, mental, even cancer. Healing with intention and the power of frequency, transmuting what no longer serves us, reminding us of our true essence of who we really are and the power we have to heal and change ourselves.

Hélène’s Bio

Hélène Alexi Ioannides is a renowned Empowerment, Embodiment and Wellness and Leadership Coach dedicated to supporting & coaching women and businesses run by women, towards unapologetic authenticity and guiding them to step into their true unlimited power.
Hélène is a certified holographic sound healer, holotropic breathwork and women’s circle facilitator, a trauma informed specialist and a somatic & spiritual empowerment mentor. She has been healing the feminine and empowering women from across the world to transform their mindset, worship their bodies, teaching them radical self-love and is a beacon in women’s empowerment and self-development having supported over 1000’s of women to step into their authentic, sovereign power across the globe.

Atrium A

11:00-11:50 | Irene Orphanides | T: 99668523 | FB: @ireneoinsights

Understanding Your Soul’s Language

Understand your soul’s language by tapping into intuition with IreneO, a Spiritual Intuitive deeply connected to guiding spirits. Discover how our souls communicate with us, guiding us towards greater understanding, higher consciousness, and our collective growth. Explore the essence of joy and learn to discern between the noise of our minds and the whispers of our souls. Deepen your self-awareness, and embark on a transformative exploration of intuition and inner wisdom.

Olive Tree

11:00-11:50 | Antigoni Louca | T: 99655610 | W: armoniabyantigoni.com | FB: @laughteryogabyantigonilouca

Laughter Yoga For All!

Are you Happy? Did you know that children feel more happy because they laugh around 400 times a day?
Would you like to remember how is the feeling of Joy and Laugh like them? I will be very happy to share simple Breathing techniques and Laughter exercises with you – children of ALL ages ( 3 – 103) are welcome!
Let’s spread LAUGHTER in Cyprus!

Γιόγκα Γέλιου Για Όλους!

Είστε Ευτυχισμένοι; Γνωρίζατε ότι τα παιδιά αισθάνονται περισσότερο ευτυχισμένα, γιατί γελούν 400 φορές περίπου την ημέρα;
Θα θέλατε να θυμηθείτε πως είναι το συναίσθημα της Χαράς, γελώντας σαν παιδιά;
Με μεγάλη χαρά θα μοιραστώ μαζί σας απλές Τεχνικές Αναπνοών και Ασκήσεις Γέλιου -ευπρόσδεκτα παιδιά όλων των ηλικιών (3 – 103)! Ας διαδώσουμε το ΓΕΛΙΟ στην Κύπρο!

Garden Area

11:00-11:50 | Monika Cilmi | T: 99518211 | W:  colouryourdream.co.uk

Mandala Art – Circle Drawing to Find your Inner Voice

When using a sacred shape like the circle and colours in the form of a Mandala, we connect directly to our true self. The creative act of drawing and colouring bring energy and clarity to let us express with no judgement and complete freedom. The Mandala can become the perfect sacred place to visualize your life and shift it. Participants will learn what is a mandala, how to draw a basic design and colour in a mindful way. They will experience shapes and colours as a form of visual meditation.

Olympic

13:00-13:50 | Andrea (UMANA)

Buddhist Chanting of the Lotus Dharma Sutra

Buddhism – Awakening the mind to affect our daily life. The illusions of self and identity, constructed of craving, are constructs of a deluded imagination and end with the death of this body. The “body” of all things is a temporary apparatus for the perception of the process. Our minds are an emergent property of that bodily apparatus providing for us a unique opportunity to observe the very process from which all phenomena are temporarily formed or instantiated in a process that is ultimately temporary itself. This opportunity is as precious as it is fleeting, and not to be wasted on distractions. Through invoking the Dharma Law of NaMu MyoHo RenGe Kyo, we begin to experience our Buddha-ness, all the Buddha’s Teachings and embark  on the 8th-fold Noble Path of the Bodhisattva way, realizing a deep insight, cessating and Liberating from our cravings, in order to attain quiescent mindfulness and a complete understanding in this life with 9th – Amala Consciousness (Myo). The purpose of Buddhism is that the more we can awaken those other sentient minds around us, the larger our consciousness of awakening can nurture amazement and equanimity in our moment-to moment existence.

Sea View

13:00-13:50 | Andreas Lefkatis | T: 96053203 | FB: GlimpsesoftheHeart 

Soulful Strings: A Journey Through Sound

Embark on a transformative spiritual journey through the strings of a guitar, where melody becomes meditation. Beyond the confines of the physical world through the transcendent language of music. Connecting deeper into the space between notes, where silence meets music and the mind meets the heart. Through this pure expression, you are invited to explore your unfolding inner cosmos.

Olympic

15:30-16:50 | Stefanie Nicolaou | T:  99 555 835 | W: www.womenawakenings.com

Naked Truths; Meet the ‘Woman Under your Skin’

Who are you behind the roles you are taking; as a mother, sister, daughter, or grandmother? What remains of you, when you’re stripped of ‘what you do’ for a living? Can you be with the ‘nakedness’ of the woman who lives beneath your skin – with the ‘marks’ of her unique story? Can you meet her in the paradox of embodying these roles without being defined by them? In this workshop we will be using ancient yet cutting edge practices based on Tantra, to dive into communion with the self and explore how that ripples to developing deep intimacy with others and with life itself. This journey is for WOMEN who are ready to live fully, embodying unapologetic authenticity and discovering deep intimacy starting from within.

Atrium A

15:00-15:50 | Christiana Genie | T: 25004044 | W: christianagenie.com/ | FB: geniechristiana 

Emotional Tune-Up: Take Control of your Mood

Feeling stuck in a negative mood?  This session will be your secret weapon!  Discover the “emotion thermometer” to understand your feelings and evaluate your emotional state at any given moment during the day.
During the session you will learn simple, mindfulness and movement techniques to shift your mood into high gear.

Say goodbye to negativity and hello to a refreshed, energized state of being!

Olympic

17:00-18:20 | Nicola Dickenson | 

Thai Massage Workshop

Learn about Thai Massage and how you can use Thai Massage techniques to give a neck and shoulder massage with just your hands and no oil with Nicola Dickenson.
Thai Massage is recognised by the World Heritage UNESCO for its health and wellness benefits and is widely used in the community and hospitals as part of their health care system. One of Nicolas’ missions is to share the knowledge of this wonderful natural healing massage within communities in Western society so we can help ourselves and others around us.
In this interactive workshop, you will be shown a small demonstration of some of the techniques of Traditional Thai Massage. You will also learn how to give a quick shoulder and neck massage and as part of the workshop you will practice under the watchful eye of Nicola, receiving and giving with other participants in the group.
Please bring your yoga mat along with you as you will need this to participate in the workshop.

“Meet Nicola Dickenson”
A dedicated Thai Massage Therapist and Teacher with a passion for holistic healing and wellness. With years of training under revered masters in Thailand and associate Teacher of ITM Chiang Mai, Nicola brings a wealth of knowledge and expertise to her practice. Her journey into the world of Thai massage began as a quest for personal transformation and spiritual growth, leading her to explore the ancient art of healing touch.
Nicola’s teaching approach is rooted in authenticity, compassion, and a deep respect for the traditions of Thai massage. She is committed to sharing her wisdom and empowering others to cultivate wellness and balance

Olive Tree

17:00-17:50 | George Satya | FB: George Satya | IG: @georgesatya

Drum and Silence Circle

Let’s come together to share the joy and powerful energy of Drum Circle, in which our heartbeats connect through the primitive beats of the Drum.
An ancient relationship between human and rhythm, sacred by it’s nature and deeply familiar.

Drumming is a playful way to transfer one’s consciousness to the present moment through the sound of repeating beats. It is a rhythmical journey to explore, expand, and commune. A way to communicate beyond spoken words, verbal language, and description, simply through rhythm, vibration, and silence.
See you in the Circle!

*No previous experience is needed

*Don’t forget to bring along your percussion; anything will do, djembe, frame drum, cow bells, maracas, or even get creative and invent your own hand percussion!

Olympic

19:00-20:00 | Roelof Timmerman & Marianna Economides | T: +316 517 586 68 | W: DustYourSoul.com 

The Art of Conscious Tantric Touch

In this 50 min workshop Marianna and Roelof would like to give the participants an experience of getting back in touch with touch. To touch the Body -Yes, but to touch in a way that connects with the Soul and the Heart.
The kind of touch that’s long forgotten but can activate our body, our consciousness, our sensuality, our sexuality and our higher self. The kind of touch that can become the most powerful, and profound, but also the most challenging.

Some of the challenging questions that will arise are:
Do I know how to touch my own Body or someone else’s Body in a way that awakes mutual Love?
Do I always know and understand what my body is telling, screaming, asking, demanding?
The Body is the temple of the Soul! But do we always treat it as such, do we understand the full Power and Wisdom it holds?
Can we understand what the touches of our partner are “saying” to us? And without this skill, it’s almost impossible to create harmonious relationships.

Touching in a Tantric Conscious way is breathing in, connecting and turning touch into awareness. From that awareness, touch will change forever. Even touching a flower will make you more aware.
Marianna and Roelof will give a guided demonstration to teach people to touch themselves and/or their partner in a new conscious way. This demonstration will be an experience beyond words which will awaken the senses.
By living your life in a Conscious Tantric way you will feel safe, connected, confident, empowered and liberated, and you will be able to gain a deeper understanding of your Self, your desires and needs by communicating your boundaries and preferences with a more loving, easy and soulful way.
The workshop is open to both individuals and couples.