We are pleased to invite you to the CERTIFIED LAUGHTER YOGA LEADERS TRAINING!

BASIC LAUGHTER YOGA
Saturday 8/10/2022:
11.00 – 17.00

CERTIFIED LAUGHTER YOGA LEADERS TRAINING
Saturday 8/10/2022:
11.00 – 17.00
Sunday 8 & 9/10/2022:
11.00- 17.00

Place Online on Zoom & In Person

CERTIFIED LAUGHTER YOGA LEADERS TRAINING will be held by Antigoni Louca,
MSc Physical Education Teacher, Physiotherapist, Certified Laughter Yoga Teacher, Holistic Wellness Coach with 30 years of experience in the field of Holistic Health and Wellness.

For more information/registrations:
https://bit.ly/certifiedlaughteryogaleaders

What to expect:

BASIC LAUGHTER YOGA

Why do we need to laugh more today?
What is Laughter Yoga? Why Laughter Yoga?
Founders, History, and Philosophy of Laughter Yoga
Health benefits of Laughter Yoga
The importance of Breathing
Pranayama Breathing
Laughter Yoga for Wellness
Laughter Yoga for Personal Development.
How to apply Laughter Yoga in your daily Life
Stress Release exercises
Laughter Dance

CERTIFIED LAUGHTER YOGA LEADERS TRAINING

Laughter Yoga for business
Laughter Yoga for kids
Laughter Yoga for adults
Laughter Yoga for elderly
Laughter Yoga for people with special abilities
Yoga Nidra
Laughter Meditation and more…!

Refers to
• Anyone that wants to add more Laughter and Joy into their lives
• Become more Energetic and Happy
• Improve Physical and Mental Health
• Boost the Immune system
• Health Care Specialists
• Teachers
• Coaches

Languages
English, Greek, Russian

Participation fee
LAUGHTER YOGA BASIC €90
CERTIFIED LAUGHTER YOGA LEADERS TRAINING €260

For more information/registrations
https://bit.ly/certifiedlaughteryogaleaders
F: Antigoni Louca
Laughter Yoga by Antigoni Louca
www.armoniabyantigoni.com
Email: info@armoniabyantigoni.com
T: 00357 99655610