Phoenix

10:00 – 11:20 | Ronit Basher Lazar | Tel: +35797825466 | Website | Instagram | Facebook

MindfulDance – Be aware, be moved, be alive!

MindfulDANCE is a movement-based model integrating dance, mindfulness, and emotion therapy. it blends awareness, imagination, and body-sense connection. Rooted in three principles—Be Aware (mindfulness & embodiment), Be Moved (liberation & authentic movement), and Be Alive (freely living the moment)—it fosters curiosity, self-expression, and emotional processing. This practice enhances bodily awareness, self-confidence, and a deep connection to one’s self.

Phoenix

11:30-12:20 | Tanya Savitri Popovich | T: +306932462019 | Website | Facebook

Shri Vinyasa Yoga

Shri Vinyasa is a Vinyasa Yoga style as thought by Shri Gaia Institute, based on 4 fundamental pillars: scripture, breath, concentration, and intelligent sequencing. The practice is informed by Patanjali’s Yoga Sutra, proper breathing is given an emphasis as the wave upon which our asana flows, postures are sequenced in a symbiotic way that creates the “Sattvic Effect”, a state of completely alert yet calm nervous system, all while focusing the mind on the subtle energy movements within.

Phoenix

12:30-13:30 | Alexander Katerinko | Tel, Whatsapp & Telegram: 96464210 | Instagram

The Magic of Sound: A unique two-part event

Part One

Lecture on the Sound of the Universe

An interactive lecture on the eternal sound of Om, the sound of the Universe itself. You will learn about the nature of this sound, with its vibrations penetrating through time and space, moving between planets and galaxies, reflecting the harmonious movement of the cosmos. Through the resonance of flat bells, gongs, and Tibetan bowls, we will explore how these vibrations can open an inner stillness and bring deep relaxation and balance.

(20 minutes)

Part Two

Sound Meditation

Immerse yourself in the deep, soft sounds of ancient flat bells, gongs, and Tibetan bowls. The bell tones, reminiscent of a powerful organ’s lower register, slow time and create a fluid, calming atmosphere. This meditation positively impacts the nervous system and, combined with the gongs and bowls, delivers a rush of endorphins and serenity. Let the sounds flow through you, bringing complete tranquility.

(40 minutes)

Don’t miss this transformative sound journey, awakening your senses and restoring inner harmony!

Phoenix

13:40-14:30 | Gala Grigoreva | T: 97786889 | Facebook

Free Your Voice, Free Your Soul: Unlocking Trauma and Releasing Stress Through Vocal Yoga

Discover the transformative power of Vocal Yoga in this immersive workshop. Combining the methods of body-vocal therapy, breathwork, and Kundalini yoga, this practice helps release physical and emotional blocks, freeing your voice and spirit. Explore how sound and movement work together to process and let go of traumas, fears, and stress, promoting inner healing, self-expression, and a profound connection with your authentic self.

Phoenix

14:40-15:30 | Tanya Savitri Popovich | T: +306932462019 | Website | Facebook

Yin Resonance®

Yin Resonance® is a unique and pioneering method that utilises the profoundly beneficial healing properties of sound vibration through Nada Yoga and vocal, acoustic, and/or machine engineered sound healing during the long-held poses of Yin Yoga. It is a deeply healing meditative practice that considerably increases the benefits of yin yoga alone through sound healing principles of vibration, resonance, entrainment and intention. Sound vibration tunes the whole body and mind back into harmony.

Phoenix

15:30-15:50 | Tanya Savitri Popovich | T: +306932462019 | Website | Facebook

Yin Resonance® Teacher Training Q&A

If you have any questions about the upcoming Yin Yoga & Yin Resonance Teacher Training or are still debating about joining this unique training, this is your chance to have them answered by the facilitator herself, Tanya Savitri Popovich. 

Sea View

10:00 – 11:20  |  Derek Doritis  |  English | T: 99756464 | Facebookk | Instagram

Solar Yoga

This yoga class will help awaken your inner fine and set the mood for summer. It will be a vinyasa journey to explore yoga asanas through movement and flow

Sea View

11:30-12:20 | Egli Ioannou | Tel: 99325558 | Website | Instagram | Facebook

Hatha Yoga Flow

Living in a world where everything happens at racing speeds, dedicate some time to connecting to your body through breathing exercises, body flow, meditation and relaxation. Align your energy and your chakras in a one hour sequence that brings you to the present moment, the only moment that really exists. Dating thousands of years back, Hatha yoga is a science proven to be one of the most effective types of practice in restoring calmness, relaxation, flexibility and balance to our mind and body. 

Atrium A

14:00-15:20 | Sherylanne McLeod | T: +447440578885 | FB: purebliss.metaverse/  | YouTube: @pureblissmetaverse 

Embodied I Ching Energy Healing

I have spent many years studying various healing modalities under spiritual masters, including 8 years of core energetics with John Perrakos from New York. My studies include family and abstract constellations, gestalt therapy, deep meditation activations, kinesiology body testing, Reichian breathing methods, and bodywork processing. I have participated in retreats in Australia, Tahiti, Hawaii, and volunteered at the Karuna meditation retreat in Portugal. Over the past year, I ran weekly manifestation workshops and meditation classes for Westminster Libraries in London, and served as MC/presenter for numerous events. I spoke at the International Women’s Conference in Dubai, where I was awarded Most Inspiring Woman for Wellness in the Metaverse. I created a meditation metaverse room for a global meditation in March. I was featured in an upcoming documentary on Gaia, discussing deep states of mind and body changes. Currently, I offer one-on-one classes online and will be teaching workshops in Milan, Sao Paolo, and Romania. I am a verified healer on 5DHealerverse.com. Previously, I directed a dance school in Sydney for 20 years, traveling internationally to perform, teach, compete, and judge competitions as a two-time World Champion.

Atrium A

15:30-16:20 | Christina Lefkati | T: 96009389 | W: wellnessstate.com/  | IG: wellnessstatecoach | Table 54b

Release the ‘Not Good Enough’ Story | EFT Tapping Circle 

In this EFT Tapping Circle, we will begin releasing the emotional energy that holds you back from stepping into your true potential. Together, we will tap, connect, and heal, creating a space for transformation. Through EFT Tapping, energy healing tools, and collective intention, we’ll explore themes of self-worth and feeling “not good enough.” This sacred circle magnifies the energy for healing, growth, and reclaiming your personal power in a supportive environment.

Atrium A

16:30-17:20 | Katerina Dhatri  | T: 95 198 060 | Instagram | WhatsApp: +48796182198 | Telegram: @metrinskaya

OM Chanting

OM Chanting is the only group practice of an Atma Kriya Yoga system, which is very ancient and originally practiced thousands of years ago, but was later forgotten. A few years ago, it was brought back by Paramahamsa Vishwananda. It uses the transformational power of OM to activate the self-healing potential of participants. It also brings people together in service to Mother Earth. Like a prayer, the positive vibrations of OM can be offered to support those in need. This practice has its own unique effects that differ from other mantra chanting, that you may have tried before.

Atrium A

17:30-18:30 | Constantina Tsokou | T: 96719131

M.W.O. Lakhophsky

The M.W.O. Lakhophsky is based on the Bio-Resonance with which they harmonise the natural frequencies of the cells and organs of the body. Thus, the self-healing ability is started by the body and it is delighted. The basic idea was originated by the Russian scientist, George Lakhophsky, innovator of bioenergy. It was inspired by the theory of Nicola Tesla, the inventor of the technique’s high frequencies. Helling with an ocean of frequencies. Excellent for all people, all ages.

Phoenix

16:00-17:20 | Katja Graumann | Tel : +49 17 71 978 608 | Website | Instagram | Facebook

SMT Breathwork: Master the 3 Essential Levels of Healing & Transformation

Why is talk therapy rarely effective? And why is it so difficult to change patterns in the long term? In this Workshop you will learn and understand the three most important foundations for profound and lasting change. 

Katja Graumann reveals a revolutionary approach that transforms lives in just one session and offers lasting freedom, clarity and joy. Experience a session yourself, free yourself from self-doubt and unlock your true potential – fast.

Phoenix

17:30-18:50 | Olga Hlavnicka | T: 96893776

More info soon.

Phoenix

16:00-17:20 | Demetris Constantinou | T: 99190841 | FB: People’s Yoga

People’s Flow!

An all-around Vinyasa practice that is based on Ashtanga principles. Moving in correlation with the breath, positioning the self in asanas of detoxification, muscle awakening and joint rejuvenation. It aims to position the practitioner in a stage of mindfulness, alertness, focus, mind stillness as well as breath consistency.

Sea View

17:30-18:30 | Thabet | Tel: 96011912 | Instagram

CaliYoga Fusion

CaliYoga is a session to discover the synergy between callisthenics and yoga, where strength meets flexibility, and movement becomes meditation. This unique fusion combines bodyweight training with yoga flows, creating a dynamic yet mindful practice.

Why CaliYoga? Calisthenics builds functional strength, endurance, and mobility.  Yoga enhances flexibility, balance, and mental clarity.  Together, they create a seamless flow of power and serenity

Sea View

18:45 | Kirtan Cyprus  | T: 99190841 | FB: Kirtan Cyprus

Kirtan Yoga

“In kirtan, people gather as a community to sing sacred mantras that invoke a sense of connecting with one’s inner self, with others, and with the Divine. People experience hearts uniting, the self-awakening at a level beyond the body, and problems appearing to melt away.

Facilitators:
Leader: Vaishnava-prana das
Harmonium: Nara Hari das
Mridanga: Padasevana das
Karatals: Ksenia Golubova
Guitar: Alex Leoshko”