Mindfulness Based Stress Reduction (MBSR)
Arabica Coffee House 62 Perikleous Street, Strovolos, Nicosia*FREE Introduction to Mindfulness on the 6th of March MBSR is an evidence-based, user-friendly program that brings the principles of mindfulness into everyday life by teaching specific skills and practices to alleviate anxiety, stress, overwhelm and exhaustion. Imagine a life with a lot more relaxing and a lot less stress! Leave the workshop with
