Mindfulness Based Stress Reduction (MBSR)

Arabica Coffee House 62 Perikleous Street, Strovolos, Nicosia

*FREE Introduction to Mindfulness on the 6th of March   MBSR is an evidence-based, user-friendly program that brings the principles of mindfulness into everyday life by teaching specific skills and practices to alleviate anxiety, stress, overwhelm and exhaustion. Imagine a life with a lot more relaxing and a lot less stress! Leave the workshop with

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