Event Starts in:
We are very happy to announce the upcoming MBS BLISS DAY happening on Saturday, October 21, 2023, at Angel’s Hills Mountain Resort, in Kambia village, Nicosia district.
A one-day getaway with the option of an overnight stay on Friday and/or Saturday evening.
Set amongst the calm and ease-full surroundings of Kambia village, with wellbeing practices, meditation, yoga, tai chi, sound healing, cacao ceremony, great views, mindfulness, a lot of self-care, self-love, relaxation and so much more for the bliss of your mind body and spirit.
The MBS Bliss Day experience is all you need to feel rejuvenated, refreshed, energized, and ready to welcome the Autumn season!
◈ MBS BLISS DAY SCHEDULE ◈
SATURDAY, OCTOBER 21, 2023
✦ MORNING BLISS – MOVE & ENERGIZE ✦
• 09:00-09:30 | Arrivals
• 09:45 – 11:00 | Inside Flow Yoga by Oho
Vinyasa Yoga with a Musical Twist!
• 11:00-11:30 | Snack Break
• 11:45-12:45 | The Art of Bliss by Christina Lefkati
A Personal Development Workshop on how to create bliss one moment at a time.
• 13:00-14:30 | Jivamukti Yoga & Mantra Singing with Naile
• 14:30-16:00 | Wellbeing Bliss Lunch *optional
✦ AFTERNOON BLISS – FLOW & RELAX ✦
• 16:00-16:45 | Face Sculpting: Ageless Beauty by Dr. Andry Sophocleous
A 45-minute Beauty Routine with various exercises that focus on the facial muscles to sculpt and tone the face. Followed by a 15-minute deep body relaxation.
• 17:00-17:50 | Tai Chi – Qigong
An ancient, very powerful yet calm practice, suitable for everyone.
• 18:00-19:45 | Sound Healing & Cacao Ceremony with Meditation by Lena Michael
A ceremonial Cacao Circle followed by a Guided Meditation & a Sound Healing Journey
• 20:30 | Dinner *with accommodation
SUNDAY, OCTOBER 22, 2023
• 08:00-09:00 | Yoga Bliss | for all levels
• 09:00-10:30 | Breakfast *with accommodation
• 10:30-11:30 | Closing Ceremony
• 12:00 | Check Out
– minor changes may occur –
*Limited availability (20 ppl max)
Accommodation is available. In case of interest please request more information.
✦ • ✦ • ✦ Bliss is when the Soul surrenders to Joy ✦ • ✦ • ✦
Come Join us!!
Mind, Body & Spirit Cyprus
We are celebrating over 20 years of the Mind Body & Spirit Cyprus establishment, and we have created lots of great events, festivals, gatherings, retreats and many more, for the year 2023!