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MBS Iyengar Masterclass with Stefano Bendandi

"It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence."
-B.K.S. Iyengar

MBS IYENGAR YOGA MASTERCLASS with Stefano Bendandi, in Cyprus!

MBS Cyprus is proud to invite you once again Stefano Bendandi for a 6 hours Iyengar Yoga Masterclass as taught by B.K.S.Iyengar.

Saturday, the 23rd of September 09:30-12:30 & 14:30-17:30 with a two-hour break in between.

This will be the 3rd and final masterclass for the year 2023. Take the chance to experience and learn from a true Iyengar Yoga teacher!

Iyengar yoga is a method of Hatha yoga formulated by yoga philosopher B.K.S. Iyengar in the mid-twentieth century. The teachings of B.K.S. Iyengar are characterized by a focus on proper alignment in a sequence of yoga postures that bring clarity of mind and healing to the body.
Iyengar Yoga differs from other styles of yoga in three ways: precision, sequence, and use of props, and is great for anyone of any age or skill level. Iyengar Yoga is also beneficial for anyone with injuries or chronic pain, thanks to its slow movements and attention to form and alignment.

๐’๐š๐ญ ๐€๐ฌ๐š๐ญ ๐•๐ข๐ฏ๐ž๐ค๐š ๐๐ฎ๐๐๐ก๐ข โ€“ The enlightened mind Discerns the True from the False.
Yoga is rational and leaves no room for illusions, it is aimed at all people who welcome a long journey without being deceived by magical thought.
Yoga means to bind or unite, and it consists of the practice of disciplining the mind and body.
โ€œHow?โ€ How does yoga practice change the way you think?
The body and mind work attentively through the postures, helping us to cultivate the skill of one-pointedness (dhฤranฤ) which paves the way for the kind of attentive awareness (dhyฤna).
You must also work through challenging positions, positions that test patience and confidence, yoga teaches how to be present in the face of difficulties.
Being in the moment is being in the body, fully aware of it, aware of how interconnected the mind and body are, this comes close to the kind of integration we seek in samadhi.
Iyengar Yoga and therefore the seminar will consist of the physical practice of a spiritual discipline. This is the attitude we should take when we are on the mat.
No matter who you are, if you’re interested in learning or deepening your Iyengar yoga, this masterclass is one of your best options. Not only will you get a good physical workout, but you’ll also learn to be more mindful and self-aware, both on and off your mat.
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๐‘†๐‘ก๐‘’๐‘“๐‘Ž๐‘›๐‘œ โ„Ž๐‘Ž๐‘  ๐‘๐‘’๐‘’๐‘› ๐‘๐‘Ÿ๐‘Ž๐‘๐‘ก๐‘–๐‘๐‘–๐‘›๐‘” ๐ผ๐‘Œ๐ธ๐‘๐บ๐ด๐‘… ๐‘Œ๐‘‚๐บ๐ด ๐‘“๐‘œ๐‘Ÿ 24 ๐‘ฆ๐‘’๐‘Ž๐‘Ÿ๐‘ . ๐‘‚๐‘Ÿ๐‘–๐‘”๐‘–๐‘›๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘“๐‘Ÿ๐‘œ๐‘š ๐ผ๐‘ก๐‘Ž๐‘™๐‘ฆ, โ„Ž๐‘’ ๐‘ก๐‘Ÿ๐‘Ž๐‘–๐‘›๐‘’๐‘‘ ๐‘Ž๐‘ก ๐‘กโ„Ž๐‘’ ๐ผ๐‘ฆ๐‘’๐‘›๐‘”๐‘Ž๐‘Ÿ ๐‘Œ๐‘œ๐‘”๐‘Ž ๐‘†๐‘โ„Ž๐‘œ๐‘œ๐‘™ ๐‘–๐‘› ๐‘…๐‘Ž๐‘ฃ๐‘’๐‘›๐‘›๐‘Ž. ๐ป๐‘’ ๐‘ ๐‘ก๐‘Ž๐‘Ÿ๐‘ก๐‘’๐‘‘ ๐‘ก๐‘’๐‘Ž๐‘โ„Ž๐‘–๐‘›๐‘” ๐‘–๐‘› 2007, ๐‘œ๐‘๐‘ก๐‘Ž๐‘–๐‘›๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘’ ๐ผ๐‘Œ๐ธ๐‘๐บ๐ด๐‘… ๐‘Œ๐‘œ๐‘”๐‘Ž ๐‘ก๐‘’๐‘Ž๐‘โ„Ž๐‘’๐‘Ÿ ๐‘๐‘’๐‘Ÿ๐‘ก๐‘–๐‘“๐‘–๐‘๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘–๐‘› 2012. ๐‘‡โ„Ž๐‘’ ๐‘ ๐‘Ž๐‘š๐‘’ ๐‘ฆ๐‘’๐‘Ž๐‘Ÿ โ„Ž๐‘’ ๐‘“๐‘œ๐‘ข๐‘›๐‘‘๐‘’๐‘‘ ๐‘กโ„Ž๐‘’ โ€œ ๐บ๐‘œ๐‘˜๐‘Ž๐‘Ÿ๐‘›๐‘Ž ๐‘Œ๐‘œ๐‘”๐‘Ž ๐‘†๐‘โ„Ž๐‘œ๐‘œ๐‘™ โ€ ๐‘–๐‘› ๐บ๐‘œ๐‘˜๐‘Ž๐‘Ÿ๐‘›๐‘Ž (๐ผ๐‘›๐‘‘๐‘–๐‘Ž). ๐‘†๐‘ก๐‘’๐‘“๐‘Ž๐‘›๐‘œ โ„Ž๐‘Ž๐‘  ๐‘‘๐‘’๐‘’๐‘๐‘’๐‘›๐‘’๐‘‘ โ„Ž๐‘–๐‘  ๐‘๐‘Ÿ๐‘Ž๐‘๐‘ก๐‘–๐‘๐‘’ ๐‘“๐‘œ๐‘Ÿ ๐‘ ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘Ž๐‘™ ๐‘š๐‘œ๐‘›๐‘กโ„Ž๐‘  ๐‘œ๐‘“ ๐‘ ๐‘ก๐‘ข๐‘‘๐‘ฆ ๐‘’๐‘Ž๐‘โ„Ž ๐‘ฆ๐‘’๐‘Ž๐‘Ÿ ๐‘Ž๐‘ก ๐‘กโ„Ž๐‘’ ๐‘…๐‘Ž๐‘š๐‘Ž๐‘š๐‘Ž๐‘›๐‘– ๐ผ๐‘ฆ๐‘’๐‘›๐‘”๐‘Ž๐‘Ÿ ๐‘€๐‘’๐‘š๐‘œ๐‘Ÿ๐‘–๐‘Ž๐‘™ ๐‘Œ๐‘œ๐‘”๐‘Ž ๐ผ๐‘›๐‘ ๐‘ก๐‘–๐‘ก๐‘ข๐‘ก๐‘’ (๐‘…๐ผ๐‘€๐‘Œ๐ผ) โ€“ ๐‘Ž๐‘ค๐‘Ž๐‘Ÿ๐‘‘๐‘’๐‘‘ ๐‘Ž๐‘  ๐‘กโ„Ž๐‘’ ๐‘๐‘’๐‘ ๐‘ก ๐‘ฆ๐‘œ๐‘”๐‘Ž ๐‘–๐‘›๐‘ ๐‘ก๐‘–๐‘ก๐‘ข๐‘ก๐‘’ ๐‘œ๐‘“ ๐ผ๐‘›๐‘‘๐‘–๐‘Ž ๐‘–๐‘› 2017 โ€“ ๐‘–๐‘› ๐‘ƒ๐‘ข๐‘›๐‘’ ๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘’ ๐ผ๐‘Œ๐ธ๐‘๐บ๐ด๐‘… ๐‘Œ๐‘œ๐‘”๐‘Ž ๐‘–๐‘›๐‘ ๐‘ก๐‘–๐‘ก๐‘ข๐‘ก๐‘’๐‘  ๐‘–๐‘› ๐‘€๐‘ข๐‘š๐‘๐‘Ž๐‘– ๐‘ข๐‘›๐‘‘๐‘’๐‘Ÿ ๐‘กโ„Ž๐‘’ ๐ผ๐‘›๐‘‘๐‘–๐‘Ž๐‘› ๐‘ ๐‘’๐‘›๐‘–๐‘œ๐‘Ÿ ๐‘ก๐‘’๐‘Ž๐‘โ„Ž๐‘’๐‘Ÿ ๐‘”๐‘ข๐‘–๐‘‘๐‘’. ๐‘‡๐‘œ๐‘‘๐‘Ž๐‘ฆ ๐‘†๐‘ก๐‘’๐‘“๐‘Ž๐‘›๐‘œ ๐‘๐‘œ๐‘›๐‘ก๐‘–๐‘›๐‘ข๐‘’๐‘  ๐‘ก๐‘œ ๐‘“๐‘œ๐‘™๐‘™๐‘œ๐‘ค ๐‘Ÿ๐‘’๐‘“๐‘Ÿ๐‘’๐‘ โ„Ž๐‘’๐‘Ÿ ๐‘ ๐‘’๐‘ ๐‘ ๐‘–๐‘œ๐‘›๐‘  ๐‘ก๐‘œ๐‘”๐‘’๐‘กโ„Ž๐‘’๐‘Ÿ ๐‘ค๐‘–๐‘กโ„Ž ๐‘ ๐‘’๐‘›๐‘–๐‘œ๐‘Ÿ ๐‘ก๐‘’๐‘Ž๐‘โ„Ž๐‘’๐‘Ÿ๐‘ .
๐ป๐‘’ โ„Ž๐‘Ž๐‘  โ„Ž๐‘’๐‘™๐‘‘ ๐‘Ž๐‘๐‘œ๐‘ข๐‘ก 70 ๐‘ ๐‘’๐‘š๐‘–๐‘›๐‘Ž๐‘Ÿ๐‘  ๐‘–๐‘› ๐ธ๐‘ข๐‘Ÿ๐‘œ๐‘๐‘’ ๐‘Ž๐‘›๐‘‘ ๐‘œ๐‘ข๐‘ก๐‘ ๐‘–๐‘‘๐‘’ ๐ธ๐‘ข๐‘Ÿ๐‘œ๐‘๐‘’.
Price List
โ–ธโ‚ฌ45 half day workshop
โ–ธโ‚ฌ80 complete workshop
โ–ธ โ‚ฌ70ย if participated previously or bring a friend

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