Qigong and Healing Sounds for Clearing Your Emotions
Amphitheatre - Outdoors
15:00-16:20 | Valentina Mina - Advanced Kuan Yin Qigong Instructor | T: 99571728 | Website | FacebookQigong and Healing Sounds for Clearing Your Emotions The Healing Sounds meditation is a powerful ancient Taoist practice for 'recycling' our emotions to find harmony within. In this workshop we begin with Qigong exercises for grounding and opening the energy channels within the body, before we dive into our organs to clear the 'negative' emotions and transform them into the 'positive' virtues! We will clear our emotional, energetic and physical bodies and tap into harmony and inner peace. As a result, you will leave feeling lighter and refreshed. As this workshop includes a seated meditation, feel free to bring something that is comfortable to sit on the ground on, like a towel or a mat.
Valentina Mina is an Advanced Kuan Yin Qigong Instructor offering regular classes, workshops, and retreats in Cyprus and abroad. She has been practicing and teaching Qigong and other Taoist arts since 2019. Qigong has been a source of strength, grounding, and renewal in her own life — physically, mentally, and emotionally. It is from this experience that she guides others to discover the same empowering benefits. Her own journey began with the simple wish: to restore harmony in body, mind, and spirit. Experiencing firsthand the grounding and strengthening effects of Qigong, Valentina was drawn to share this ancient wisdom with others. Today, she guides women through practices that are both gentle and powerful, blending breath, energy, and mindful movement into an experience that nurtures resilience and awakens inner strength. Valentina believes Qigong is not just an exercise, but a way to reconnect with body, mind, and spirit in a grounded way, weaving more and more balance into your everyday life with each practice. Known for her warm, steady presence, Valentina creates spaces where students feel supported and inspired. Her sessions are an invitation to slow down, release tension, and reconnect with the healing power within. Her greatest joy is seeing people leave her classes feeling lighter, clearer, and more connected — not only to themselves, but to the flow of life around them.