Kundalini Yoga:
Your Natural Remedy for Stress, Burnout & Insomnia
Phoenix
13:30-14:20 | Gala Grigoreva - Yoga Teacher | Tel: 97786889 | FacebookKundalini Yoga: Your Natural Remedy for Stress, Burnout & Insomnia Discover the transformative power of Kundalini Yoga—a holistic, healthy alternative to medication for managing stress, depression, burnout, and insomnia. In this energizing session, you'll explore powerful breathing techniques, mindfulness practices, and active movements designed to harmonize your body and mind. Experience deep relaxation and renewed vitality as you tap into your inner strength and cultivate lasting emotional balance. Join us to embrace a healthier and happier you!