Self Compassion through Art Therapy
Atrium B
Andrea Pitta | T: 99717868 | WebsiteSelf Compassion through Art Therapy I’m excited to offer a holistic workshop designed to support emotional and psychological wellbeing through creativity and visualization. Participants will be invited to explore and express their thoughts and feelings in a non-verbal way, fostering deeper connection and communication. The workshop will integrate psychoeducation, compassion-focused therapy, and mindfulness techniques to guide the process.
