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Breathwork & Bodywork | Online Event
Breathwork & Bodywork | Online Event
Το Breathwork είναι μια φυσική μέθοδος αναπνοής. Είναι απλή αλλά ταυτόχρονα πολύ δυνατή και αποτελεσματική στην απελευθέρωση της μπλοκαρισμένης ενέργειας από το σώμα. Συνδέει και εναρμονίζει τον άνθρωπο σε σωματικό, συναισθηματικό-νοητικό και πνευματικό επίπεδο. Τον οδηγεί βαθιά στο κέντρο του, στην ουσία της ύπαρξής του, στον σκοπό της ζωής του. Με το Breathwork μαθαίνουμε να αναπνέουμε σταθερά και συνεχόμενα με αποτέλεσμα να οξυγονώνεται σωστά
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