Join the 6th MBS Wellbeing Day! Join us on this annual One-day Wellness celebration full of activities for the well-being of your Mind, Body & Spirit! Come and join sound healing, mantra singing, yoga, Tai-Chi, QiGong, experimental and alternative workshops, the MBS Outdoor Marketplace, meditation sessions, dancing and a lot of fun!
Esoteric Yogic practices & Advanced Hatha Vinyasa Yoga Advanced Yoga Teacher Training is a necessary step for all 200hr certified yoga teachers, as well as practitioners who want to advance their practice and career. In a world full of yoga teachers with a basic 200hr education that serves as a foundation and a starting point, […]
‘When the world moves too fast, and we lose ourselves in the chaos, let’s introduce our self to each colour of the sunset. Let’s feel the earth beneath our feet. Let’s thank the air that surrounds us in every breath. Let’s find ourselves in stillness and in the appreciation of life.’ Cocoon Wellness Centre is […]
