Vagus Nerve Awakening Journey
Olympic
17:30-18:20 | Elina Zaimidou - WellNest School of Yoga Founder | Tel: 97889921 Instagram
Vagus Nerve Awakening Journey
Experience deep relief and renewal in this 50-minute yoga session designed to restore balance from the inside out. Through a soothing blend of vagus-nerve-awakening massage, mindful movement, gentle strengthening flow, and conscious breathwork, you’ll activate your body’s natural healing response to ease bloating, calm the nervous system, and support hormonal harmony. This journey invites you to release tension, rebalance energy, and return to your natural state of calm strength—leaving you lighter, centered, and deeply rejuvenated.