Breath & Sound

Phoenix

11:00-12:20 | Alexander Katerinko Lab of Sound - - Sound Healing Facilitator | Tel, Whatsapp & Telegram: 96464210 Instagram

Part One
Breathwork Journey​
Unlock the transformative power of conscious breathing. In this guided practice, you'll  explore accessible yet powerful breath techniques that calm the mind, release tension, and  gently activate your inner energy flow. Learn to use the breath as a bridge between body and  awareness, grounding yourself in the present moment.​  

Part Two
Sound Meditation
Melt into the deep resonance of ancient flat bells, Tibetan bowls, and gongs. The live  soundscape will harmonize your breath and nervous system, guiding you into a state of  peaceful presence and mental clarity. A nourishing inner reset through the alchemy of  vibration.​