1st June 2025
More sessions to be announced – stay tuned
- All Events
- AcroYoga
- Kirtan Yoga
- Soul Music Journey
- Consistency: The Secret to Lasting Transformation
- Why Confidence Changes Everything and How to Get It
- Live Family Constellation Group
- Το Thetahealing® και τα Οφέλη του
- Yoga Movement Flow
- Embrace Your Journey
- Laugh the Stress Away
- QiGong- Fire of Everlasting Life
- Meditation Matters: Journey to the Inner Harmony
- People's Flow!
- Solar Yoga
- OM Chanting
- Exploring the Potential
- M.W.O. Lakhophsky
- The Spiritual Heritage of Cyprus
- M.W.O. Lakhophsky
- The importance of Astrology from now to the future
- Body Cleansing
- Δημιουργείστε την Σχέση που Αξίζετε!
- BooOMtaka Drum and Silence Circle
- The Magic of Sound: A Unique Two-Part Event
- SMT Breathwork: Healing & Transformation
- Sound Journey
- Emotional Work with Essential Oils
- Hoopdance.Love
- CaliYoga Fusion
- Handpan Journey
- SUP Yoga
- Family Bonding Time
- MindfulDance
- Calm Minds, Happy Hearts
- Hatha Yoga Flow
- Capoeira for Kids
- Capoeira
- Lotus Sutra Chanting
- The LIGHTFUL
- Yin Resonance® Teacher Training Q&A
- Embodied Devotion
- Awakening the Light Body
- Release the ‘Not Good Enough’ Story
- I am Light
- Galactic Codex
- Viet Tai Chi and Conscious Movement
- Cosmic Summer Sound Bath
- Tai Chi and Posture for Kids
- Entanglement in Animal Communication and Mesmerism
- Laugh the Stress Away
- Messages from Spirit
| Time | Phoenix - Indoors | Olympic - Indoors | Atrium B - Indoors | Olive Tree | Kids' Activities | Sea View - Outdoors |
|---|---|---|---|---|---|---|
| 09.00 | "SUP Yoga"
Time of Event
09.00 Sea View
SUP Yoga with Thalassa Yoga Cyprus In this workshop, students will learn the basics of SUP and how to move the board in the water. Then, an invigorating yoga class on the board will be led by our certified SUP yoga instructor, Caroline. During the workshop, gorgeous photos will be taken of students and the whole group by our free-diver and professional photographer, Becky. This experience will challenge stability, enhance core engagement, and deepen the yoga practice in a completely different way from a traditional mat.
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| 10.00 | "MindfulDance"
Time of Event
10.00 Phoenix
MindfulDance – Be aware, be moved, be alive! MindfulDANCE is a movement-based model integrating dance, mindfulness, and emotion therapy. it blends awareness, imagination, and body-sense connection. Rooted in three principles—Be Aware (mindfulness & embodiment), Be Moved (liberation & authentic movement), and Be Alive (freely living the moment)—it fosters curiosity, self-expression, and emotional processing. This practice enhances bodily awareness, self-confidence, and a deep connection to one’s self. | "Meditation Matters: Journey to the Inner Harmony"
Time of Event
10.00 Olympic
Meditation Matters: Journey to the Inner HarmonyEveryone is looking for a joy that never diminishes, a happiness that stays forever. Only Meditation can bring that joy and newness in life that we often look in outside world. Learn the intrinsic details how to master Meditation and go deeper in yourself. | "The Spiritual Heritage of Cyprus"
Time of Event
10.00 Atrium A
The Spiritual Heritage of Cyprus: Techniques and RitualsCyprus, since ancient times has a rich history of spiritual techniques and rituals, which the inhabitants used for their spiritual good. In this presentation, the most important ones will be mentioned, and I will present one of them live, known as “Take Out Fear with Salt”. Come and get to know the spiritual history of our place and the practices that shaped our tradition. | "Viet Tai Chi and Conscious Movement"
Time of Event
10.00 Olive Tree
Viet Tai Chi and Conscious Movement Viet Tai Chi: Is a Vietnamese martial art that combines fluid movements, breath control, energy flow, and mindfulness to cultivate inner strength, balance, and well-being. | "Calm Minds, Happy Hearts"
Time of Event
10.00 Garden Area
Calm Minds, Happy Hearts – Kids’ Meditation Class Join Judy for a fun and relaxing 30-minute meditation session designed for children aged 7-9. She will gently guide them through mindful breathing, simple movement, and a magical storytelling journey to help calm their minds and boost their emotional well-being. This interactive class will leave kids feeling peaceful, confident, and refreshed—ready to shine their light in the world! | |
| 11.00 | "The LIGHTFUL"
Time of Event
11.00 Olympic
The LIGHTFUL – Yoga Flow to Awaken Your RadianceJoin Kimi for The LIGHTFUL, a 60-minute practice that begins with breathwork and a guided meditation, followed by a joyful, positive vinyasa flow designed to open the body and heart. We will then flow into a unique cosmo energy healing session, allowing you to release and surrender, letting your unique energy be restored, ensuring you leave feeling energized, centered, and shining bright. | "Emotional Work with Essential Oils"
Time of Event
11.00 Atrium A
Emotional Work with Essential Oils Essential oils have a long history of supporting both physical and emotional well-being. Recently, the relationship between scent and emotion has gained more focus, as people increasingly recognize the profound effect fragrances can have on our mood, stress levels, and emotional healing. In this lecture, enriched with practical elements, we will explore how essential oils influence emotions and mental health. We will discuss their use in personal rituals, managing daily challenges, and their potential as a valuable tool in professional settings. | "Laugh the Stress Away"
Time of Event
11.00 Olive Tree
Laugh the Stress Away – Laughter Yoga For All!Are you Happy? Did you know that children feel more happy because they laugh around 400 times a day? | "Capoeira for Kids"
Time of Event
11.00 Garden Area
Capoeira for Kids Capoeira is a fun Brazilian martial art that looks like dancing! It started a long time ago with African people who created it to stay strong and have fun. In capoeira, friends form a circle called a “roda” and take turns showing off cool moves, like kicks and flips, while music plays. It helps kids get stronger, become better at moving, and feel the rhythm of the music. Capoeira isn’t just about fighting—it’s also a great way to make friends and learn about Brazilian culture! | "Hatha Yoga Flow"
Time of Event
11.30 Sea View
Hatha Yoga Flow Living in a world where everything happens at racing speeds, dedicate some time to connecting to your body through breathing exercises, body flow, meditation and relaxation. Align your energy and your chakras in a one-hour sequence that brings you to the present moment, the only moment that really exists. Dating thousands of years back, Hatha yoga is a science proven to be one of the most effective types of practice in restoring calmness, relaxation, flexibility and balance to our mind and body. Come meet the yoga instructor who will be giving us yoga sessions in Cappadocia #MBSTRAVELS | |
| 12.00 | "The Magic of Sound: A Unique Two-Part Event"
Time of Event
12.30 Phoenix
The Magic of Sound: A unique two-part event Part One Lecture on the Sound of the Universe An interactive lecture on the eternal sound of Om, the sound of the Universe itself. You will learn about the nature of this sound, with its vibrations penetrating through time and space, moving between planets and galaxies, reflecting the harmonious movement of the cosmos. Through the resonance of flat bells, gongs, and Tibetan bowls, we will explore how these vibrations can open an inner stillness and bring deep relaxation and balance. (20 minutes)
Part Two Sound Meditation Immerse yourself in the deep, soft sounds of ancient flat bells, gongs, and Tibetan bowls. The bell tones, reminiscent of a powerful organ’s lower register, slow time and create a fluid, calming atmosphere. This meditation positively impacts the nervous system and, combined with the gongs and bowls, delivers a rush of endorphins and serenity. Let the sounds flow through you, bringing complete tranquility. (40 minutes)
Don’t miss this transformative sound journey, awakening your senses and restoring inner harmony! | "Embodied Devotion"
Time of Event
12.00 Olympic
Embodied Devotion: A Journey Through Myth, Mudra & Mantra Why myth? Join me for a Gods and Goddess Immersion, during which we will dive into Yogic lore and explore the many characters and their epic adventures within these teachings. | "Awakening the Light Body"
Time of Event
12.00 Atrium A
Awakening the Light Body and Meditating in the Crystalline Pyramid
At this time of a huge shift in consciousness and cycle of growth and spiritual awakening, we need to adjust, rebalance and recalibrate the new energetic frequencies that are coming in. It begins with creating a Zen field of coherence, inner peace and harmony, embracing a Wellness Consciousness and aligning the Sacred Geometry of the body. | "Hoopdance.Love"
Time of Event
12.00 Olive Tree
Hoopdance.LoveDiscover the joy of movement with Hoopdance.Love! A unique blend of Hoopdance, Hoopilates, and Yoga Hooping, designed to enhance core strength, flexibility, and mindfulness. Join me for a fun and empowering experience that connects movement, rhythm, and flow. My workshops are suitable for all levels and focus on body awareness, balance, and joyful self-expression. I also handmade high-quality fitness hula hoops, available for purchase to support your training journey.
Save Sylvia’s album “Circle of Mind, Body & Soul” on Spotify HERE | ||
| 13.00 | "I am Light"
Time of Event
13.00 Olympic
I am Light: Merkaba Activation WorkshopDiscover your light vehicle for spiritual transformation through sacred geometry. Learn the Merkaba’s connection to consciousness and polarity while experiencing interactive breathwork and guided meditation. This workshop combines essential theory with a complete activation sequence, providing tools for spiritual protection and expanded awareness. | "Lotus Sutra Chanting"
Time of Event
13.00 Atrium A
Lotus Sutra ChantingDiscovering a hidden treasure chest within your heart through Buddhist practice. | "AcroYoga"
Time of Event
13.00 Olive Tree
AcroYogaA super fun way to explore the world of upside down! It combines the gentleness of yoga and the excitement of acrobatics. It is about creating simple and elegant transitions and as a result, we evolve it into a sense of dance. Come fly, twist, roll & dance! Our aim is to bring people together through movement, connection and play. Let’s have fun no matter if you are experienced or not! What do you need to do? Gather your friends, come to class in a group and be ready for a lot of laugh and sweat. | "CaliYoga Fusion"
Time of Event
13.00 Sea View
CaliYoga FusionCaliYoga is a session to discover the synergy between callisthenics and yoga, where strength meets flexibility, and movement becomes meditation. This unique fusion combines bodyweight training with yoga flows, creating a dynamic yet mindful practice. Why CaliYoga? Calisthenics builds functional strength, endurance, and mobility. Yoga enhances flexibility, balance, and mental clarity. Together, they create a seamless flow of power and serenity | ||
| 14.00 | "Tai Chi and Posture for Kids"
Time of Event
14.30 Garden Area
Tai Chi and Posture for Kids Tai Chi offers children a playful journey of movement awareness through games and Zen stories. They practice coordination drills, mindful breathing, posture exercises, and martial Tai Chi movements, developing balance, focus, and inner calm. The practice also promotes empathy, teamwork, emotional resilience, and a deep connection with nature, nurturing creativity and a sense of wonder. | "Handpan Journey"
Time of Event
14.00 Sea View
Handpan Journey
I will be performing a Handpan Journey with two handpans, guiding the audience through a healing session infused with the handpan’s therapeutic frequencies. This experience will blend Eastern and Western musical patterns, creating a space for deep relaxation and connection. As a professional musician, I aim to take you on a rhythmic and meditative voyage, where sound becomes a bridge between cultures and emotions. | ||||
| 15.00 | "Release the ‘Not Good Enough’ Story"
Time of Event
15.30 Atrium A
Release the ‘Not Good Enough’ Story | EFT Tapping Circle In this EFT Tapping Circle, we will begin releasing the emotional energy that holds you back from stepping into your true potential. Together, we will tap, connect, and heal, creating a space for transformation. Through EFT Tapping, energy healing tools, and collective intention, we’ll explore themes of self-worth and feeling “not good enough.” This sacred circle magnifies the energy for healing, growth, and reclaiming your personal power in a supportive environment. "OM Chanting"
Time of Event
16.30 Atrium A
OM ChantingOM Chanting is the only group practice of an Atma Kriya Yoga system, which is very ancient and originally practiced thousands of years ago, but was later forgotten. A few years ago, it was brought back by Paramahamsa Vishwananda. It uses the transformational power of OM to activate the self-healing potential of participants. It also brings people together in service to Mother Earth. Like a prayer, the positive vibrations of OM can be offered to support those in need. This practice has its own unique effects that differ from other mantra chanting, that you may have tried before. "M.W.O. Lakhophsky"
Time of Event
17.30 Atrium A
M.W.O. Lakhophsky The M.W.O. Lakhophsky is based on the Bio-Resonance with which they harmonise the natural frequencies of the cells and organs of the body. Thus, the self-healing ability is started by the body and it is delighted. The basic idea was originated by the Russian scientist, George Lakhophsky, innovator of bioenergy. It was inspired by the theory of Nicola Tesla, the inventor of the technique’s high frequencies. Helling with an ocean of frequencies. Excellent for all people, all ages. | "Cosmic Summer Sound Bath"
Time of Event
15.00 Olive Tree
Cosmic Summer Sound Bath in the Garden | "Capoeira"
Time of Event
15.00 Sea View
Capoeira Capoeira is a unique Brazilian martial art that combines elements of dance, acrobatics, music, and play, making it visually captivating and enjoyable. Capoeira develops physical strength, flexibility, coordination, and a sense of rhythm. This practice also immerses individuals in Brazilian culture, fostering social ties and the exchange of cultural traditions. | |||
| 16.00 | "Yin Resonance® Teacher Training Q&A"
Time of Event
16.00 Phoenix
Yin Resonance® Teacher Training Q&AIf you have any questions about the upcoming Yin Yoga & Yin Resonance Teacher Training or are still debating about joining this unique training, this is your chance to have them answered by the facilitator herself, Tanya Savitri Popovich. SMT Breathwork: Healing & Transformation Katja Graumann 16.30 17.50 Master the 3 essential Levels of Healing & Transformation "SMT Breathwork: Healing & Transformation"
Time of Event
16.30 Phoenix
SMT Breathwork: Master the 3 Essential Levels of Healing & Transformation Why is talk therapy rarely effective? And why is it so difficult to change patterns in the long term? In this Workshop you will learn and understand the three most important foundations for profound and lasting change. Katja Graumann reveals a revolutionary approach that transforms lives in just one session and offers lasting freedom, clarity and joy. Experience a session yourself, free yourself from self-doubt and unlock your true potential – fast. | "Sound Journey"
Time of Event
16.00 Olympic
Sound Journey | Healing Soundscapes A meditative journey through sound that will immerse you in the gentle deep resonances of the gong and crystal singing bowls as well as other instruments. An invitation to your body and mind to unwind, tune in and rejuvenate leading you to a place of profound tranquility and inner calm. A soundscape of frequencies that will gently guide you inwards, offering a peaceful escape. Surrender to the sound and enjoy the harmony created within. Leave feeling calm, rebalanced and replenished. | "QiGong- Fire of Everlasting Life"
Time of Event
16.00 Olive Tree
QiGong – Fire of Everlasting LifeQiGong’s aim is to enhance the healing ability by releasing the flow of energy-Qi-Chi through meridians in our body and our internal organs, facilitating deep relaxation, improving body’s functions and natural self-healing process. The approach explores body and Qi awareness as a way to deepen our internal Qi flow through slow movement, stillness, meditation and breath. | "Family Bonding Time"
Time of Event
16.00 Garden Area
Family Bonding Time by Dancer of the Oracle This workshop is designed for children aged 4 to 6, allowing each child to participate with one or two family members. No prior experience in yoga or fitness is required. | "People's Flow!"
Time of Event
16.00 Phoenix
People’s Flow! An all-around Vinyasa practice that is based on Ashtanga principles. Moving in correlation with the breath, positioning the self in asanas of detoxification, muscle awakening and joint rejuvenation. It aims to position the practitioner in a stage of mindfulness, alertness, focus, mind stillness as well as breath consistency. "Soul Music Journey"
Time of Event
17.45 Sea View
Soul Music JourneyEmbark on a Soul Music Journey, where meditative melodies unveil a world within. Each note transcends boundaries, becoming a universal conversation among souls. Dive deep into ambient rhythms that connect across cultures and hearts. This isn’t just a performance—it’s a heart-opening experience, uniting us in a symphony of interconnected spirits. Let the timeless language of music guide your soul to profound awakenings. "Kirtan Yoga"
Time of Event
18.45 Sea View
Kirtan Yoga“In kirtan, people gather as a community to sing sacred mantras that invoke a sense of connecting with one’s inner self, with others, and with the Divine. People experience hearts uniting, the self-awakening at a level beyond the body, and problems appearing to melt away. Facilitators: | |
| 17.00 | "Galactic Codex"
Time of Event
17.00 Olympic
Galactic CodexDiscover the Galactic Codex — the living, universal code of Light that guides the Galactic Confederation in its mission to restore harmony across the stars. This codex is not a rigid law, but a soul agreement — a reflection of our highest truth, unity, and the free will of all sentient beings. In this session, we will explore: What the Galactic Codex is, Why Earth is the final planet under the influence of the Dark Forces, The role of the Forces of Light and Ascended Masters in Earth’s liberation & how to align with your own inner codex and become an anchor of Light. This is a space for awakening starseeds, healers, visionaries, and Lightworkers who feel called to remember their galactic mission and embody cosmic truth here on Earth. | "BooOMtaka Drum and Silence Circle"
Time of Event
17.00 Elia (Outdoors)
BooOMtaka Drum and Silence CircleDRUMMING is about having FUN above all. It is a playful way to harmonise with the present moment and others through the sound of repeating beats. It is a rhythmical journey to explore, expand, and commune in ways beyond spoken words, verbal language, and description, simply through rhythm, vibration, and silence. (Note: NO DRUMMING SKILLS ARE REQUIRED) Looking forward to seeing you all in the circle BoooooOMmmm
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| 18.00 | ||||||
| 19.00 |
Phoenix - Indoors
- MindfulDance10.00 - 11.20
- The Magic of Sound: A Unique Two-Part Event12.30 - 13.30
- Yin Resonance® Teacher Training Q&A16.00 - 16.20
- SMT Breathwork: Healing & Transformation16.30 - 17.50
Olympic - Indoors
- Meditation Matters: Journey to the Inner Harmony10.00 - 10.50
- The LIGHTFUL11.00 - 11.50
- Embodied Devotion12.00 - 12.50
- I am Light13.00 - 14.20
- Sound Journey16.00 - 16.50
- Galactic Codex17.00 - 17.50
Atrium B - Indoors
- The Spiritual Heritage of Cyprus10.00 - 10.50
- Emotional Work with Essential Oils11.00 - 11.50
- Awakening the Light Body12.00 - 12.50
- Lotus Sutra Chanting13.00 - 13.50
- Release the ‘Not Good Enough’ Story15.30 - 16.20
- OM Chanting16.30 - 17.20
- M.W.O. Lakhophsky17.30 - 18.30
Olive Tree
- Viet Tai Chi and Conscious Movement10.00 - 10.50
- Laugh the Stress Away11.00 - 11.50
- Hoopdance.Love12.00 - 12.50
- AcroYoga13.00 - 14.20
- Cosmic Summer Sound Bath15.00 - 15.45
- QiGong- Fire of Everlasting Life16.00 - 16.50
- BooOMtaka Drum and Silence Circle17.00 - 17.50
Kids' Activities
- Calm Minds, Happy Hearts10.00 - 10.50
- Capoeira for Kids11.00 - 11.50
- Tai Chi and Posture for Kids14.30 - 15.00
- Family Bonding Time16.00 - 17.20
Sea View - Outdoors
- SUP Yoga09.00 - 09.50
- Solar Yoga10.00 - 10.50
- Hatha Yoga Flow11.30 - 12.20
- CaliYoga Fusion13.00 - 13.50
- Handpan Journey14.00 - 14.30
- Capoeira15.00 - 15.50
- People's Flow!16.00 - 17.20
- Soul Music Journey17.45 - 18.35
- Kirtan Yoga18.45 - 20.00
