200HRs Hatha Yoga Teacher Training
Want to become a Yoga Teacher? Ready to change your life? Then here is the training you have been waiting for!
Cocoon Wellness Centre welcomes you to a unique and comprehensive training that will alter your life forever.
– Yoga Philosophy
– Yoga Asanas
– Meditation Techniques
– Introduction to Mudras, Bandhas, Kriyas
– Introduction to Ayurveda
– Introduction to Marma Therapy
– Basic Anatomy
– Alignments & Adjustments
– Yogic Lifestyle, Ethics, Teaching Methods and Business Skills
– Various types of Yoga (Kundalini, Yin, Aerial, Partner, Yoga Nidra)
– Mindfulness & Gratitude
Students will be given a world-wide recognised teaching certificate in completing their training and full payment of training.
9 weekends starting 22nd of October – 15th of January (with a weekend break in November, and 3 weekends Christmas break before final exams)
(until the 15/09) €1750