200hrs Yoga Teacher Training

Want to become a Yoga Teacher? Ready to change your life? Then here is the training you have been waiting for!

Cocoon Wellness Centre welcomes you to a unique and comprehensive training that will alter your life forever.
This 9 weekend Part-time training will give you all the tools, knowledge and skills to become not only a qualified teacher, but also a better version of yourself. It will hold you through all the stages of your transformation, and give you the suitable wings to fly to a new stage of your life, like a cocoon transforming to a butterfly.

The 200hours part-time Yoga Teacher training will cover all the following topics:

– Yoga Philosophy
– Yoga Asanas
– Meditation Techniques
– Mantras
– Pranayama
– Chakras
– Introduction to Mudras, Bandhas, Kriyas
– Introduction to Ayurveda
– Introduction to Marma Therapy
– Basic Anatomy
– Alignments & Adjustments
– Yogic Lifestyle, Ethics, Teaching Methods and Business Skills
– Various types of Yoga (Kundalini, Yin, Aerial, Partner, Yoga Nidra)
– Mindfulness & Gratitude

Training will be taught by Egli Ioannou (Msc Psychology, 200Hrs Yoga, Aerial Yoga, SUP Yoga) and Anastasia Angelidou (200Hrs Yoga, Aerial Yoga, Prenatal Yoga, Prana Vinyasa Yoga).
This training is certified by Yoga Alliance International.
Students will be given a world-wide recognised teaching certificate in completing their training and full payment of training.
The training is suitable for people who have been practicing Yoga and are interested in teaching yoga or expanding their own knowledge of the topic for their own benefit.

DATES:
28 & 29 October
4 & 5 November
11 & 12 November
18 & 19 November
26 & 26 November
16 December: Mid-term Theory Exam
6 & 7 January
13 & 14 January
20 & 21 January
27 & 28 January
3 February: Final Theory & Practical Exam

EARLY BIRD PRICE (deposit until the 28/09): €1750
NORMAL PRICE: €1900
Payment can be made in instalments.

For more information or to book your spot please contact us on 99325558 or through our Facebook Page.
Namaste.