PSYCH-K® is a stunningly simple method of transforming limiting beliefs into supportive beliefs at the subconscious level. Moreover, with this method you can remove stress from your body down to the cellular level. Paula van der Werff, certified PSYCH-K® instructor, typically organises one to two PSYCH-K® workshops on Cyprus a year. During the workshop you will
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In Yin yoga we hold the poses for a longer time than usual, cultivating the qualities of compassionate acceptance and non-attachment, to awaken the more yin part of ourselves. As a result, the practice turns into a powerful meditative journey and it is also one of the most effective forms of exercise in terms of
