Mahashivaratri: The Festival That Keeps Thousands Of Yogis Up All Night

Mahashivratri is one of the largest and most significant among the sacred festivals of India. For any spiritual seeker, staying awake on this night is enormously beneficial for one’s physical and spiritual wellbeing. Sadhguru, Yogi, visionary and renowned speaker, explains what makes this night so important, and how we can make use of it. Sadhguru:

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How to strengthen the immune system the natural way

Now more than ever we are all aware of the need for a strong immune system which is able to ward off and cope with viruses and other pathogens. Building a strong immune system is vital, to protect ourselves and those around us. Prevention is everything! Nutrition First and foremost, our food must be of

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MBS 2002-2022 – Time to celebrate as time flies!

I arrived in Cyprus on the 3rd of February 2003, coming at that time from Switzerland where we had lived the first 3 years of this new century. Moving houses, places, and countries, we were actually pretty much used of as we left our home-country already in 1986. While unpacking the many boxes, my husband

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Iyengar Yoga and Contemporary Commodification of Yoga

Yoga is one of the six orthodox schools that give the instruments to attain enlightenment or self realization, the highest goal in life. The other schools are Samkhya, Nyaya, Vaisheshika, Mimamsa and Vedanta.Practicaly, Yoga is a group of physical, mental, and spiritual practices or disciplines. BKS Iyengar is the father of modern Yoga. He simply

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November: Blood Full Moon / Total Lunar Eclipse

Tomorrow’s total full moon lunar eclipse will finally bring the intense energies to a climax, amplifying everything that needs to be seen, which is necessary to assist a karmic cleansing on a deeper level to clear out the old, and sometimes that means turning things upside down. When the light shines brightly, everything is noticed,

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Celebrating 20 Years of Mind, Body, Spirit Cyprus

This year we are celebrating 20 years of the Mind, Body, Spirit exhibitions in Cyprus and in order to fully understand how we got here, we need to cast our eyes back to where it really all began, and to appreciate the amazing work of the founders Anette Martisen and Francesca Pinoni and other facilitators

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October: Hunter’s Full Moon – Wake Up Call

The energy is building up towards Sunday’s full moon, you may already be feeling the fiery energy which Chiron is bringing. Things are going to heat up, so stay cool, and resourceful for a lot is going to come to the surface in the next few days, if it hasn’t already. It also offers you

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Harvest Full Moon

Tonight’s Harvest full moon invites you to step into abundance as we reap the benefits of the seeds that you planted over the last months and to enjoy the fruits of your labour. The harvest full moon occurs the nearest to the Autumn Equinox when we shift into the new season on September 21st. .With

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Full Moon Continuum

Tonight’s full moon will max in the early hours of tomorrow morning.  Following on from the extraordinary Lion’s gate peak experience on Monday, we can almost ask what else is there, yet there is always more and the full moon will accentuate our previous experience, which continues to manifest as it’s a very creative time and necessary to

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